Selasa, 31 Maret 2015

[O401.Ebook] Download Unpredictable (Undescribable Book 7), by Shantel Tessier

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Unpredictable (Undescribable Book 7), by Shantel Tessier

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Unpredictable (Undescribable Book 7), by Shantel Tessier

I’m known for being an asshole. It suits me. I’m that guy who jokes about love and how settling down is overrated. Why would a guy ever fall for one woman when he can have as many as you want? Makes no sense to me.

But if being a cop has taught me anything, it’s that life is unpredictable. And that is exactly what Katherine is. I question my sanity on a daily basis because of that woman. Sometimes, she makes me want to keep her to myself, and other times, she makes me want to jump off a cliff just to get away from her.

Yet, I still find myself turning into that little pussy I said I’d never be. Showing up at her front door holding flowers, only to have her throw them at me. Calling just to say hello, only for her to press ignore. Yeah, I’ve become a pussy all right. A whipped one, at that. At first she was a challenge, but now I don’t like the fact that she is playing hard to get. But when someone comes after me, threatens my job, my life—it’s her who stands by my side. It’s her who has to pay for my sins, and it’s her who I’m threatened to lose. One thing that you need to know about me is that I'll fight for what I believe in. And I believe in her more than myself.

What’s that saying? Boy meets girl and the rest is history…Well, those who fuck with what is mine will become history.

Welcome to my world. The world of Parker O’Hare.

Suitable for adults only!

  • Sales Rank: #196894 in eBooks
  • Published on: 2015-04-03
  • Released on: 2015-04-03
  • Format: Kindle eBook

Review
"Gahhhh! I freaking LOVED it. I swooned and died over Parker. I hooted and hollered and opened my heart up to Katherine. This story was everything I thought it would be, yet nothing like I thought it would be, all at the same time." ~Review by A is for Alpha B is for Books"WOW!! Unpredictable is by far the best of book so far by Shantel. This is one hell of a book and it will leave you wanting more." ~Books & Beyond Fifty Shades"Happiness is reading a brilliant book like UNPREDICTABLE by Shantel Tessier. This book was impossible to put down it was that good. I just loved bad boy Parker." ~For The Love of Books"Five star read with something for everyone. Angst / drama / mystery / and even some kink with the steamy hot love scenes that she writes and like I said previously she found a fan in me" ~We Stole Your book boyfriend"My first Shantel Tessier read and I am in awe of her skills." "Their journey is moving, devastating, and volcanically hot. More please." ~Books & Bindings

Most helpful customer reviews

9 of 9 people found the following review helpful.
Parker is a player / manwhore and makes no apologies about his lack of morals when it comes to the opposite sex because he doesn
By jill d
I need to preface this review with the fact that I haven't read any of Shantel Tessier's books but having the opportunity to read Parker and Katherine's story had me "one-clicking" her box set as soon as I finished this book. I was invested from the start and found myself routing for this unlikely pairing. Parker is a player / manwhore and makes no apologies about his lack of morals when it comes to the opposite sex because he doesn't believe in love so why bother. Parker chose to be a police officer in order to help people and even though he is the local Lothario he has a heart of gold when it comes to his loved ones. At the tail end of an extremely trying shift Parker gets a call about a domestic dispute along with an arrest. Never in his wildest imagination would he think he would be escorting the beautiful woman he arrested down the aisle two weeks later...
Katherine is an emergency room nurse at a busy St. Louis Hospital and she is also the female equivalent of Parker! Kat makes no apologies for liking sex nor does she want a relationship / love story. This woman has no qualms about who or what she is, you can either take her or leave her and she will cuss you out in a heartbeat in not one but two different languages. The only weakness in Kat's armor is her father who is suffering from Alzheimer's disease so when her scumbag ex-boyfriend questions her father's well-being fists start to fly (literally) and Katherine gets to meet one of the most arrogant jerks on the St Louis PD. Then she gets the shock of her life when this same jerk is her escort and proceeds to insult her and then flirt with and they call her crazy...
Five star read with something for everyone. Angst / drama / mystery / and even some kink with the steamy hot love scenes that she writes and like I said previously she found a fan in me :)

6 of 6 people found the following review helpful.
Falling in Fall Book Blog Review
By Falling In Fall Book Blog
Unpredictable is a spinoff of the Undescribable series and can be read as a standalone. But if I were you and you haven't read the Undescribable series I would start from the beginning so you can meet everyone that is mentioned in this book. Shantel Tessier delivered big time with Parker and Katherine's story! It was everything I wanted in a book for Parker and more. The story is told in alternating POV's of Parker and Katherine. These two main characters both have amazing sense of humors and are not afraid of fighting for what they want. Plus they both have high sex drives.

When Parker O'Hare first came on the scene as Slade's loud mouthed best friend in the Unbearable, I just knew he would have his own story to tell. We all know Parker as the fun-loving, man-whoring, outspoken, and kind of obnoxious guy. As the reader we have grown accustomed to his crude comments and his funny jokes. Now we have his POV and we can see what kind of a guy he is: a guy with a caring heart. I knew Parker was going to find love someday, but it would have to be a special lady that will be able to to bring him to his knees.

We meet Katherine who is the perfect match for Parker because he is perfect for her. Parker and Katherine have a very incredible first meeting when Parker had to arrest Katherine. Katherine is a very strong, feisty, and determined young lady who goes after what she wants and not letting some guy or someone walk all over her to get it. Yes, of course Parker is a man-whore who needs love too and I kept cheering for both him and Katherine to get over their stubborn ways and just be together!! I loved how Katherine kept Parker on his toes and vice verse. I loved that Katherine is not your everyday leading lady in a romance story that needs a man to to live and breathe. She proves she is so much more and I love that about her and how Parker knows how to deal with her. I fell so hard for Parker in this book. He really does have a big caring heart that made me melt inside.

This story was exciting, hilarious, sexy, and heart-breaking at times. Parker and Katherine are a perfectly matched couple. The whole cast from the series are in this story which is always nice to see what everyone is up to. The story ends with me wanting to read more of Parker and Katherine. There will have to be another book because I am not finished with their story! I also want to say, I wish we could get a story about Holly and Josh. I would love a little view into their love story!!

A gifted copy was provided by the author in exchange for an honest review by Jodie Rae.

5 of 5 people found the following review helpful.
I would highly recommend this book to everyone!!
By Leeann Wright
If you have read the other books in this series you will know all about Parker. He is the playboy that swears he is never going to fall in love or get married. He doesn’t do relationships, period!!
Even watching all of his best friends partner up get married and start families doesn’t change his mind.
Until he arrests Katherine. She is his game changer.

Katherine has a lot on her plate. She looks after her father who has alzheimer’s and needs around the clock care, she works full time as a nurse & has a moron ex- boyfriend that just will not go away.
The day she is arrested, she is at breaking point & almost breaks Parkers nose when he has to arrest her.

They both never want to see each other again… Than both their best friends are getting married to each other & both Katherine & Parker are in the bridal party!!!!

This is a story that has lots of laugh out loud moments. The stuff these two say to each other can be quite funny at times, but then switch to being hurtful as quick as you blink your eyes.
At times you may wish you had tissues nearby and at the very end you will get a big shock when you find out who has tried to stop them getting their happy ending and done some
awful and unforgivable things. I truly did not see that one coming.

This story ticked all the boxes for me, humour, angst, steamy, sexy, lusty, sad, anticipation, emotional, two kick arse lead characters, a lower than scum villain and a huge twist that was shocking.

I would highly recommend this book to everyone!!

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Rabu, 25 Maret 2015

[P318.Ebook] Get Free Ebook The Innovator's Dilemma: When New Technologies Cause Great Firms to Fail (Management of Innovation and Change), by Clayton M. Christensen

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The Innovator's Dilemma: When New Technologies Cause Great Firms to Fail (Management of Innovation and Change), by Clayton M. Christensen

The Innovator's Dilemma: When New Technologies Cause Great Firms to Fail (Management of Innovation and Change), by Clayton M. Christensen



The Innovator's Dilemma: When New Technologies Cause Great Firms to Fail (Management of Innovation and Change), by Clayton M. Christensen

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The Innovator's Dilemma: When New Technologies Cause Great Firms to Fail (Management of Innovation and Change), by Clayton M. Christensen

Named one of 100 Leadership & Success Books to Read in a Lifetime by Amazon Editors

An innovation classic. From Steve Jobs to Jeff Bezos, Clay Christensen’s work continues to underpin today’s most innovative leaders and organizations.

The bestselling classic on disruptive innovation, by renowned author Clayton M. Christensen.

His work is cited by the world’s best-known thought leaders, from Steve Jobs to Malcolm Gladwell. In this classic bestseller—one of the most influential business books of all time—innovation expert Clayton Christensen shows how even the most outstanding companies can do everything right—yet still lose market leadership.

Christensen explains why most companies miss out on new waves of innovation. No matter the industry, he says, a successful company with established products will get pushed aside unless managers know how and when to abandon traditional business practices.

Offering both successes and failures from leading companies as a guide, The Innovator’s Dilemma gives you a set of rules for capitalizing on the phenomenon of disruptive innovation.

Sharp, cogent, and provocative—and consistently noted as one of the most valuable business ideas of all time—The Innovator’s Dilemma is the book no manager, leader, or entrepreneur should be without.

  • Sales Rank: #60221 in Books
  • Brand: Brand: Harvard Business Review Press
  • Published on: 2013-11-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.75" h x 6.50" w x 1.00" l, 1.21 pounds
  • Binding: Hardcover
  • 288 pages
Features
  • Used Book in Good Condition

Amazon.com Review
What do the Honda Supercub, Intel's 8088 processor, and hydraulic excavators have in common? They are all examples of disruptive technologies that helped to redefine the competitive landscape of their respective markets. These products did not come about as the result of successful companies carrying out sound business practices in established markets. In The Innovator's Dilemma, author Clayton M. Christensen shows how these and other products cut into the low end of the marketplace and eventually evolved to displace high-end competitors and their reigning technologies.

At the heart of The Innovator's Dilemma is how a successful company with established products keeps from being pushed aside by newer, cheaper products that will, over time, get better and become a serious threat. Christensen writes that even the best-managed companies, in spite of their attention to customers and continual investment in new technology, are susceptible to failure no matter what the industry, be it hard drives or consumer retailing. Succinct and clearly written, The Innovator's Dilemma is an important book that belongs on every manager's bookshelf. Highly recommended. --Harry C. Edwards

From Booklist
The author, an associate professor at Harvard Business School, asks why some well-managed companies that stay on top of new technology and practice quality customer service can still falter. His own research brought a surprising answer to that question. Christensen suggests that by placing too great an emphasis on satisfying customers' current needs, companies fail to adapt or adopt new technology that will meet customers' unstated or future needs, and he argues that such companies will eventually fall behind. Christensen calls this phenomenon "disruptive technology" and demonstrates its effects in industries as diverse as the manufacture of hard-disk drives and mass retailing. He goes on to offer solutions by providing strategies for anticipating changes in markets. This book is another in the publisher's Management of Innovation and Change series. David Rouse

Review
A Wall Street Journal and Businessweek bestseller. Named by Fast Company as one of the most influential leadership books in its Leadership Hall of Fame.

“His book, one of the most significant business books of the past 50 years, became a mammoth bestseller, and its title entered the language.” — Fortune magazine

“Christensen’s The Innovator’s Dilemma is the foundational read for managing disruptive innovation.” — Steve Blank, Silicon Valley serial-entrepreneur and academician, as seen in strategy+business magazine

“This is an important read, even if you’re at the very early stages of growing a startup.” — Drew Houston, CEO, Dropbox

Praise for The Innovator’s Dilemma and Clayton M. Christensen:

Forbes
“[Clayton Christensen is] one of the most influential business theorists of the last fifty years.”

The Financial Times
“The Innovator’s Dilemma achieves a rare feat: It is at once a satisfying intellectual solution to a long-standing business puzzle and a practical guide for executives and investors.”

Wired
“. . . Required reading in Silicon Valley, where it has been championed by the likes of Steve Jobs, George Gilder, and Andy Grove.”

The Huffington Post
“A seminal book.”

Bloomberg Businessweek
“A holy book for entrepreneurs in Silicon Valley . . .”

Fortune
“The notion of ‘disruptive technology’ is one of the timeliest ideas of the Internet age. Coined by Harvard Business School professor Clayton Christensen, it’s at the heart of his influential book The Innovator’s Dilemma.”

Most helpful customer reviews

357 of 372 people found the following review helpful.
Disruptive technologies create a threat to large companies
By Coert Visser
This is a book is about successful, well-led companies -often market leaders- that carefully pay attention to what customers need and that invest heavily in new technologies, but still loose their market leadership suddenly. This can happen when disruptive technologies enter the stage. Most technologies improve the performance of existing products in relation to the criteria which existing customers have always used. These technologies are called sustaining technologies. Disruptive technologies do something different. They create an entirely new value proposition. They improve the performance of the product in relation to new performance criteria. Products which are based on disruptive technologies are often smaller, cheaper, simpler, and easier to use. However, the moment they are introduced, they can not at once compete against the traditional products and so they cannot directly reach a big market. Christensen researched how disruptive technologies have developed in the computer disk industry, an extremely rapid evolving industry. He identified six steps in the emergence of disruptive technologies:
1. Disruptive technologies often are invented in traditional large companies. Example: at Seagate Technology, the biggest producer of 5,25 disks, engineers in 1985 designed the first 3,5 disk.
2. The marketing department examines first reactions from important customers to the new technology. Then they notice that existing customers are not very interested and they conclude that not a lot of money can be made with the new product. Example: this is what happened at Seagate. The 3,5 disk's were put upon the shelf.
3. The company keeps on investing in the traditional technology. Performance improvement of the traditional technology is highly appreciated by existing customers and a lot of money is being made. Example: Seagate invested in the 5,25 disk technology. This led to considerable improvement of the technology and to a considerable improvement of sales.
4. New companies are started up (by ex-employees of the traditional companies) and markets for the new technology emerge by trial and error. Example: ex-Seagate people started up Corner Peripherals. This company focused on the small emerging market for 3,5 inch disks. In the beginning this was only for the laptop market.
5. The new players move up in the market. The performance of the new technologies gets better after some time, enabling them to compete better and better with the traditional companies and products. Example: the performance of the 3,5 disks improved drastically. The 3,5 inch disk moved up in the market, to the personal computer market. Corner pushed Seagate out of the PC market for 3,5 inch disk drives.
6. Traditional companies try to defend their market position and to get along in the new market. Often they notice that they have fallen behind so far, that they cannot keep up. Example: Seagate did not succeed in capturing a significant part of the new market for 3,5 inch disk drives for PC's.
The events described above can be understood by the four principles of disruptive technologies which Christensen formulates:
1. In well-led companies it is customers, not managers, who actually determine resources allocation. This is a proposition of the resources dependence theory (Pfeffer & Salancik, 1978) which is supported strongly by the research of Christensen. In essence: middle managers will not tend to invest in technologies that are not directly appreciated by important (large) clients, because they will not be able to get quick financial gains by doing this.
2. Small markets can not fulfil the growth need of large companies. For several reasons, growth is important for companies. Unfortunately, the bigger the company, the harder it is to continue growth. A small company (40 million sales) with a growth target of 20%, must achieve 8 million extra sales. A large company (4 billion sales), has to achieve 800 million of extra sales! Emerging markets often simply are not large enough to fulfil such growth needs. They can, however, fulfil the growth needs of new small companies.
3. Markets that do not exist can not be analysed. The ultimate applications of disruptive technologies can not be foreseen on forehand. Failure is an intrinsic unavoidable step to success.
4. Technology supply does not always equal the market demand. The speed of technological progress is often bigger than the speed with which the customer demand develops. By improving the performance of the disruptive technologies (for instance the 3,5 inch disks, first only used in the laptop market), they became suitable for the larger PC-market.
These steps explain why traditional companies are often not capable of applying disruptive technologies. Christensen argues that you can not resist these four principles. What you can do however, is use them to your advantage. For instance: in a large company you can create an 'island' where the new technology is developed for the new market. Also it is possible get an ownership in emerging companies which develop the new technologies (several companies have done this successfully).
I think the innovator's Dilemma is an excellent book. The ideas are empirically foudend and together they form a coherent theoretical framework. The examples from the computer disk industry, the steel industry and others, are very well-documented and interesting. The book is logically structured and reads easily.

148 of 160 people found the following review helpful.
Identifying the horns of the dilemma.
By Dave Kinnear
Prior to reading this book, I chalked up the misfortunes of the well run companies of our time to the vagaries of the market place and put them in the same shoulder shrugging category of "bad things happen to good people." But now I have a new way of looking at success and failure due to disruptive technology. I better understand my own frustrations of trying to do new things in a large corporation given the further insight from Christensen that assets are really managed by customers, not our own managers. That is what makes this book scary. There seems little hope of any large corporation staying on top of disruptive technology unless they follow the prescription of segregating those innovations from the usual corporate overhead structure. That means spinning off groups, taking equity positions in start-up firms, and/or completely funding start-ups to grow the new markets. The writing is clear, the data gathered is thorough and fully documented with ample notes, the logic is concise, and the conclusions are entirely logical. Christensen gives us formulas for success including agnostic marketing to help us recognize emerging markets. The case studies are at once interesting and compelling. This is a must read for managers in any industry. Dr. Andrew S. Grove, Chairman and CEO of Intel Corporation had this to say, "This book addresses a tough problem that most successful companies will face eventually. It's lucid, analytical-and scary."

49 of 50 people found the following review helpful.
What is the Innovator's Dilemma?
By Amazon Customer
In The Innovator's dilemma, Clayton Christensen describes the dynamics by which some of the largest, most successful companies in America fail due to "good" management. In his analysis, firms that dedicate themselves to listening to and serving their customers the best, place themselves most at risk for future failures as they are overtaken by smaller upstart competitors with innovative technologies.
The Innovator's Dilemma makes a compelling argument based on the author's study of the computer disk drive industry. Disk drive manufacturing was chosen for its frequent turnover of technology and competitors in a relatively short timespan.
Cristensen places technological innovations in two categories: sustaining and disruptive. Sustaining innovations are those that help sustain an organization's existing customer base by improving the performance, capacity, reliability, or value of an existing product technology. Disruptive innovations produce products that are technologically inferior from the perspective of a firm's existing customer base. Disruptive products, however, may include improvements that, while unimportant to the existing market, hold potential for new and emerging markets. Christensen uses the example of the introduction of small 50cc Honda motorcycles in the late 1950's. From the perspective of the existing motorcycle market at the time, the Honda was inferior compared to larger, more powerful motorcycles such as Harley Davidson and BMW. Honda found a niche, however, as a dirt bike - an emerging market that had not been explored by other manufacturers but was ideally suited for a small, inexpensive motorcycle.
Once a market is established for a disruptive technology, it can then evolve into the mainstream and become technologically improved to the point of competing with and eventually overtaking existing mainstream technologies. In the case of Honda, once a market was established, small motorcycles were technologically improved to the point of appealing to a mass market rather than just dirt bike enthusiasts.
Organizations overlook disruptive technologies for a variety of reasons. Often, larger organizations listen to their existing customers and what is important to them, overlooking small, emerging markets. The innovator's dilemma is that at the time disruptive technologies are introduced, mainstream companies are often wildly successful marketing their sustaining technology to existing customers. Investing in disruptive technology necessitates a diversion of resources away from the organization's most profitable activities that its customers are asking for, toward an unproven technology with a small, uncertain market. Disruptive technologies are often not as cost effective to manufacture or sell when they are viewed from the perspective of existing markets. Small 3.5 inch disk drives, for example, initially cost more per megabyte of capacity compared to larger 5.25 inch drives while, and they had less overall capacity Although they were not attractive to desktop computer manufactures, they represented a cost effective solution to the needs of the emerging mobile computer market where size was more important than large capacity.
Citing examples from a number of industries, Christensen makes the point that traditional business planning works well for established markets and sustaining technologies. In the case of disruptive technologies, however, he argues that strategy should be based on discovery of new opportunities and that individuals working on the development and marketing of disruptive technologies should be organizationally separate.
Overall, the Innovator's Dilemma is a concise, well written book in which the author is able to effectively convey a technically complex study on a technically complex industry. Overall, the Innovator's Dilemma should be required reading for anyone in an business planning role.

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Kamis, 19 Maret 2015

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Introduction To Catholicism: A Complete Course, by James Socias

This first book of the Didache Series explains what it means to be Catholic. The book presents Church Prayer Holiness The Trinity The Blessed Virgin Mary Sacred Scripture The Ten Commandments The Sacraments and more The Didache Series presents the life and doctrine of the Roman Catholic Church in the context of the Catechism of the Catholic Church and the teachings of Vatican II. The series draws from the Catechism of the Catholic Church, Sacred Scripture, the lives of the saints, the Fathers of the Church, and the teachings of Vatican II as witnessed by the pontificate of Pope John Paul II. This series is designed for high school and adult education, seminaries and colleges, RCIA, catechism classes, and home schooling. Recommended in Catholic Heritage High School Author: Rev. Peter V. Armenio Pages: 400 Grade: 9-12 Publisher: Midwest Theological Forum ISBN: 1890177288

  • Sales Rank: #467826 in Books
  • Brand: Brand: Midwest Theological Forum
  • Published on: 2003-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 8.50" w x 1.25" l,
  • Binding: Hardcover
Features
  • Used Book in Good Condition

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47 of 49 people found the following review helpful.
WOW!!!
By David Zampino
Simply the best one-volume introduction to the Catholic faith that I have ever seen.

I was first introduced to this book (and this series) when a close friend who teaches theology at my son's high school ordered a sample set.

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The book is ideal for Catholic high schools (and, for that matter, some Catholic colleges) and also for RCIA.

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Very, very highly recommended.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
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Five Stars
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Rabu, 18 Maret 2015

[R488.Ebook] PDF Ebook Lord Peter: A Collection of All the Lord Peter Wimsey Stories, by Dorothy L. Sayers

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Lord Peter: A Collection of All the Lord Peter Wimsey Stories, by Dorothy L. Sayers

One of the founding mothers of mystery, Dorothy Sayers first introduced the popular character Lord Peter Wimsey in 1923 with the publication of Whose Body? Over the next twenty years, more novels and short stories about the aristocratic amateur sleuth appeared, each one as cunningly written as the next.Now in single volume, here are all the Lord Peter Wimsey stories, a treasure for any mystery lover. From "The Fantastic Horror of the Cat in the Bag" to "The Image in the Mirror" and "Talboys," this collection is Lord Peter at his best -- and a true testament to the art of detective fiction.

  • Sales Rank: #118139 in Books
  • Published on: 1987
  • Number of items: 1
  • Binding: Hardcover
  • 487 pages

Review
"A clasic collection from 'one of the greatest mystery-story writers of the [twentieth] century'" -- -- Los Angeles Times

About the Author

Dorothy L. Sayers was born in 1893. She was one of the first women to be awarded a degree by Oxford University, and later she became a copywriter at an ad agency. In 1923 she published her first novel featuring the aristocratic detective Lord Peter Wimsey, who became one of the world's most popular fictional heroes. She died in 1957.

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42 of 43 people found the following review helpful.
Lord Peter and friends come out to play
By Jeanne Tassotto
For fans of LORD PETER novels the greatest problem has been that Sayers wrote so few novels. Fortunately she did write quite a few short stories which are all in this volume. We are treated to 21 more adventures with Peter, Bunter and many of his friends including Inspector Parker, the Dowager Duchess. Most of the stories are gems, particular personal favorites are: 'The Learned Adventure of the Dragon's Head' - featuring Peter's nephew; 'The Haunted Policeman' and 'Talboys' - both focusing on Peter's married life.

In addition to the mysteries themselves, challenging little puzzles complete with the wry humor found in the novels, fans of the series are given little glimpses into the other stories. Various situations and names that will appear in other works pop up giving devotees of the series a treasure hunt for repeated reads.

0 of 0 people found the following review helpful.
Title is misleading it does not contain most of the ...
By Robert Marshall
Title is misleading it does not contain most of the books only shorter stories. I wanted the complete collection of stories. the writing is entertaining and rates five stars, I selected for stars because it wasn't the complete collection of the series.

0 of 0 people found the following review helpful.
I recommend you read this great compendium of Lord Peter Wimsey short stories.
By M. Cunningham
Great stories. Store shipped promptly and packaging was just right.

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Sabtu, 14 Maret 2015

[P661.Ebook] Download Managing for Results, by Drucker P F

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Managing for Results, by Drucker P F

  • Published on: 1964
  • Binding: Paperback

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Sabtu, 07 Maret 2015

[A360.Ebook] PDF Ebook International Economics, by Dominick Salvatore

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Salvatore’s International Economics provides information about fundamental institutions and relationships that affect quality of life, and provides a framework for thinking through and understanding the process of decision making. Furthermore, the text is designed as a primary text for an introduction to basic economics or principles of economics and offers a balanced presentation of macroeconomics and microeconomics.

  • A must-have for business professionals, this book presents a comprehensive, up-to-date, and clear exposition of the theory and principles of international economics.
  • Provides information about fundamental institutions and relationships that affect quality of life, and provides a framework for thinking through and understanding the process of decision making.
  • Designed as a primary text for an introduction to basic economics or principles of economics and offers a balanced presentation of macroeconomics and microeconomics.

  • Sales Rank: #125424 in Books
  • Brand: Brand: Wiley
  • Published on: 2013-01-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x 1.27" w x 7.78" l, 2.95 pounds
  • Binding: Hardcover
  • 832 pages
Features
  • Used Book in Good Condition

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0 of 1 people found the following review helpful.
Five Stars
By Frixie
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Arrived ontime and in good condition
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purchased for school for my son and the book arrived within a couple days and the condition it was advertised.

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Minggu, 15 Februari 2015

[L987.Ebook] Ebook Free Why Zebras Don't Get Ulcers, Third Edition, by Robert M. Sapolsky

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Why Zebras Don't Get Ulcers, Third Edition, by Robert M. Sapolsky

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in print

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.
As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick.
Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.

  • Sales Rank: #3329 in Books
  • Brand: Sapolsky, Robert M.
  • Published on: 2004-09-15
  • Released on: 2004-08-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.12" h x 1.02" w x 6.13" l, 1.23 pounds
  • Binding: Paperback
  • 560 pages

Review
Preface
Why Don't Zebras Get Ulcers?
Glands, Gooseflesh, and Hormones
Stroke, Heart Attacks, and Voodoo Death
Stress, Metabolism, and Liquidating Your Assets
Ulcers, the Runs, and Hot Fudge Sundaes
Dwarfism and the Importance of Mothers
Sex and Reproduction
Immunity, Stress, and Disease
Stress and Pain
Stress and Memory
Stress and a Good Night's Sleep
Aging and Death
Why Is Psychological Stress Stressful?
Stress and Depression
Personality, Temperament, and Their Stress-Related Consequences
Junkies, Adrenaline Junkies, and Pleasure
The View from the Bottom
Managing Stress
Notes
Illustration Credits
Index


Preface

Why Don't Zebras Get Ulcers?
Glands, Gooseflesh, and Hormones
Stroke, Heart Attacks, and Voodoo Death
Stress, Metabolism, and Liquidating Your Assets
Ulcers, the Runs, and Hot Fudge Sundaes
Dwarfism and the Importance of Mothers
Sex and Reproduction
Immunity, Stress, and Disease
Stress and Pain
Stress and Memory
Stress and a Good Night's Sleep
Aging and Death
Why Is Psychological Stress Stressful?
Stress and Depression
Personality, Temperament, and Their Stress-Related Consequences
Junkies, Adrenaline Junkies, and Pleasure
The View from the Bottom
Managing Stress

Notes
Illustration Credits
Index

About the Author

Robert M. Sapolsky is a professor of biology and neurology at Stanford University and a research associate with the Institute of Primate Research, National Museum of Kenya. He is the author of A Primate's Memoir and The Trouble with Testosterone, which was a Los Angeles Times Book Award finalist. A regular contributor to Discover and The Sciences, and a recipient of a MacArthur Foundation "genius" grant, he lives in San Francisco.

Excerpt. © Reprinted by permission. All rights reserved.
From Why Zebras Don't Get Ulcers:

Regardless of how poorly we are getting along with a family member or how incensed we are about losing a parking spot, we rarely settle that sort of thing with a fistfight. Likewise, it is a rare event when we have to stalk and personally wrestle down our dinner. Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads. How many hippos worry about whether Social Security is going to last as long as they will, or even what they are going to say on a first date? Viewed from the perspective of the evolution of the human kingdom, psychological stress is a recent invention. If someone has just signed the order to hire a hated rival after months of plotting and maneuvering, her physiological responses might be shockingly similar to those of a savanna baboon who has just lunged and slashed the face of a competitor. And if someone spends months on end twisting his innards in anxiety, anger, and tension over some emotional problem, this might very well lead to illness.

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103 of 106 people found the following review helpful.
A fascinating tour of how stress impacts the body
By Patrick D. Goonan
This new edition of why Zebra's Don't Get Ulcers is extensively revised and exceeds earlier additions in terms of explaining the effects of stress on the body. This is a very detailed exploration, but well worth the sometimes difficult reading. If you don't have some sort of background in biology, you may find that you have to read it a bit more slowly.

Sapolsky as always explains his topics very clearly and uses humor and good examples to illustrate important points. I particularly liked his analogy of two elephants on a teeter totter for the ways in which the sympathetic and parasympathetic nervous system can become imbalanced under chronic stress from being activated to frequently and where each is trying to compensate for the massive activation of the other in a vicious cycle.

Sapolosky also develops the implications of long term stress and explains the mechanisms involved in a lot of detail. He also explores how mechanisms that evolved to save our lives in actual life and death struggles can hurt us by being activated over things like traffic jams or missed deadlines.

An example that he uses in the book is that if you are a zebra with your guts dragging on the ground while you are being stocked by a predator, then maybe it's useful not to experience pain under stress. If you may not be alive in an hour, then shutting down long term building processes and depressing short term immunity makes sense as does a narrowing of the attention.

The author goes on to further explain in the example above that the real problem comes when the flight or fight response is triggered chronically and long term repair and important building projects like bolstering immunity are depressed for long periods of time. This example helped me to understand the logic of why our stress reactions work the way they do. The way I explained it was paraphrased from memory, but Sapolsky tells a story that makes sense and helps you to remember important points.

While I was reading this book, I could viscerally sense the kinds of things stress was doing to my body. The information and evidence presented here is very compelling. Sapolsky also looks at how stress is linked to cancer and other controversial topics. He sensitively explores all sides of the arguments and why direct causal links are so difficult to prove for things like cancer. On the other hand, he doesn't back off from looking at the implications of stress with respect to cancer or other difficult areas to research.

Sapolosky is not only a good scientist with excellent credentials, he is a very fine writer. I recommend this book without reservation to anyone who wants an in-depth knowledge of how stress affects the body.

62 of 63 people found the following review helpful.
Sit back. Let yourself be entertained and informed.
By Michael Joseph
Imagine yourself at your favorite watering hole in an African savannah. You spot a lion. Your body hops up. Your stress response shifts into high gear. And all just as it was designed to do. Now imagine yourself sitting in front of a new mortgage, worrying about if your boss likes you, or if you look too fat, or your hair is just not falling the way it did after its fresh new cut. Your body hops up, and your stress response shifts into high gear. Only difference, no lion. And this lionless stress, day after day after day will take its toll. Depression, ulcers, heart disease, colitis, irritable bowl syndrome, and more.

Sapolsky's hard-hitting and entertaining book will inform you exactly why too much stress will make you sick. He lives half of his life in a neuroendocrine lab in Stanford, the other half camped out with stressed out baboons in Africa. He draws both on personal experience and solid research to lead you through a detailed understanding of how stress affects our bodies as well as our psyches. You'll get no mantras, no workbook exercises, and no easy step-by-step guides to follow. Nor does he fool around with feel good proclamations. What you will get is a lot of scientifically based facts based on solid research.

Sapolsky is a scientist, and comes to the subject with a scientist's critical eyes. He is also a brilliant and entertaining writer, who knows how to give his message a personal touch. You'll sit through page after page feeling as though he's talking just to you. (Did you know that Type A personality was first discovered by an upholsterer? Or that graves used to be robbed by medical schools to provide it with fresh bodies, and how this is connected to why SIDS was erroneously thought to be caused by abnormally large thyroids?) His scathing attack on Bernie "all-you-need-is-love" Siegel's "Love, Medicine and Miracles" in itself is worth the price of admission. Sapolsky is to stress science, neuroendocrinology and primatology what Springsteen is to rock-n-roll. If you ever get a chance to hear him lecture, camp out to buy your tickets well ahead of time.

1 of 1 people found the following review helpful.
I have recommended this book to people on more than one occasion
By Paige
I purchased this book for a mental health and stress education course. It was so interesting and the only "textbook" I looked forward to reading. I have recommended this book to people on more than one occasion! Each chapter has a way of describing the complexity of things as well as putting them in very simple terms to better understand. It often refers back to zebras and the safari animal prey/predator relationship hence the title. If you're looking for an interesting and educational read that isn't boring than this is for you. It will have you drawn in wanting to learn more as you go through the different ways that stress affects you mentally, physically, socially, and emotionally.

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